Awaken the Abundance Within

You're always one decision away from having a different life


Soul Essence Contemplative Psychotherapy

Live in Your Highest Alignment

Be Supported All Along the Way

Are you struggling to connect with and embody your true self? Does your inner light feel blocked or inaccessible due to difficult thoughts, emotions or other mental health challenges? Using a Tibetan Buddhist-based approach to Psychotherapy, I guide clients in discovering their true essence through the lens of Brilliant Sanity, while using mindfulness-based practices to support clients in connecting to their own inner wisdom and authentic truth. I offer zoom-based sessions, as well as in person sessions in nature-based spaces to assist in connecting clients to the healing properties and heart beat of the planet.


 Get in touch today to learn more about how I can support your healing journey. I offer free 20 minute consultations.