top of page

Soul Essence
Psychotherapy

Book a Free Call
About
Holistic Psychotherapy Boulder
Spiritual Life Coaching
All Services
Blog
Contact
More

Use tab to navigate through the menu items.

Blog Posts

Psychology with a sprinkle of
spirituality & mindfulness

All Posts
healing
mental health
spirituality
empaths
hsp
coaching

Search

15 Signs of Unresolved Trauma & How to Heal

May 2
6 min

15 Signs of Unresolved Trauma & How to Heal

1690

8 Spiritual Self-Care Ideas with Examples

Alexandra Hawes

Feb 29
12 min

8 Spiritual Self-Care Ideas with Examples

360

How to Get Rid of Negative Energy: 6 Strategies to Try Today

Feb 29
10 min

How to Get Rid of Negative Energy: 6 Strategies to Try Today

1330

5 Spiritual Morning Routine Ideas to Incorporate Into Your Life

Alexandra Hawes

Feb 16
12 min

5 Spiritual Morning Routine Ideas to Incorporate Into Your Life

760

How to Open the Root Chakra: 7 Healing Tips

Alexandra Hawes

Jan 16
12 min

How to Open the Root Chakra: 7 Healing Tips

430

5 Ways to Embody Basic Goodness According to Buddhism

Oct 23, 2023
4 min

5 Ways to Embody Basic Goodness According to Buddhism

170

Unlocking and Trusting Your Intuition

Alexandra Hawes

Oct 14, 2022
5 min

Unlocking and Trusting Your Intuition

320

Choosing Ease: A Buddhist Perspective on Transforming Fear

Alexandra Hawes

Mar 5, 2021
5 min

Choosing Ease: A Buddhist Perspective on Transforming Fear

270

Leading with Love

Alexandra Hawes

Sep 18, 2020
4 min

Leading with Love

440

Schedule a free consultation call

825 South Broadway, Boulder, CO 80305

©2019-2024 by Soul Essence Psychotherapy

bottom of page